NOTE: Yoga Central is now closed for renovations. Expect us back Mid July 2018.
Join other 8-12 year olds at Yoga Central in an empowering TWEEN Yogaclass. The class will focus on a variety of yoga postures, meditation techniques and like minded bonding creating healthier body images, self love, physical fitness, balanced moods and a mind/body connection. Come
play with us starting this fall.
Date: Coming Fall 2018
Physical activity is the key to good health during pregnancy. It is recommended that a healthy pregnant women should engage in moderate exercise to help reduce the risk of complications during pregnancy. The beauty of yoga is that it helps the practitioner to feel at home. The more we visit this home, the more we feel connected and grounded.
DATE: Monday August 13th- Monday September 24th, 2018 NOTE: No class September 3rd,2018 for the holiday.
Instructor: Vera Resera