TWEEN YOGA: Join other 8-12 year olds at Yoga Central in an empowering TWEEN Yogaclass. The class will focus on a variety of yoga postures, meditation techniques and like minded bonding creating healthier body images, self love, physical fitness, balanced moods and a mind/body connection. Come play with us starting this fall.
Date: Tuesday February 19th- Tuesday March 26th, 2019
Cost: $70.00 for 6 week
Date: Monday February 25th- Monday April 1st, 2019
Instructor: Vera Resera
Have you been wondering about what it would be like to meditate. Calm the mind, relax and let go. Join Carleen for this 9 week Meditation class. You will be offered the tools to create a successful meditation practice. Meditating is a powerful gift that we can offer to ourselves. Just like anything we do in life, the more we practices the more we can enjoy the benefits of our practice.