Our Team

Our team is made up of unique instructors who have a passion for yoga. We have attracted in a group of individuals who believe that life is an amazing place to grow and learn. Our intention is to provide you with a space where you can feel safe to practice. All our teachers have learned to teach, but more importantly they teach to learn.

To see pictures and biographies of our yoga teachers, please click their name on the schedule.

Sheila Shorten

quotesMy love of yoga started the first time I did a class. I was hooked right from the start. I could feel the differences the stretching did for my stiff and aching body. For many years I focused on the physical benefits of the yoga practice. After being a student for about 15 years I started to see that there may be more to this whole “yoga” thing. I recognized that yoga truly was a place I could come to find non- judgement and an inner connection.

In 2007, I started studying with Ken Straccan in Iyengar and Hatha yoga. In 2008, I travelled to Santa Monica, California to study with the YogaWorks teacher training program. It became clear that I had found a new passion for yoga.

At the age of 48, I could no longer divert my attention elsewhere.  I knew it was the time to open a yoga studio.  Yoga Central has been a dream of mine for many years. Now it is time… I look forward to sharing my passion and love of yoga with you.

Please contact us if you would like to be part of the Yoga Central Team

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