WORKSHOPS

Yin and Massage with Lori Ellaschuk

Experience Yin in a beautiful way by allowing Lori and her team of Massage Therapists/Yoga Instructors, to help support you while you enjoy the complete experience of the class.     The 2-hour class will be lead by Meera, and a very inviting and peaceful environment will include light music, aromatherapy and candles.  No experience in Yoga is required.  Gift yourself and or someone you love to a beautiful class that you will receive massage and gentle adjustments throughout, in order to help deepen and help you relax and “let go”.   Aromatherapy, candles and props will make this an extra special experience 

Relax and Unwind……..and let us take care of you!

Date: NEXT SESSION TBA

Time: 6pm-8pm

Cost: $50.0

Letting Go Compassion Circle

Join Lori Ellaschuk and Sheila Shorten in a powerful ceremony of letting go.  Lori and Sheila will offer a circle of compassion and healing. Enjoy a meditation that will assist in letting go of old beliefs and ideas that no longer serve you.  
You will be treated to drumming, angel cards, sharing, breath work and gentle yoga in this intimate circle of compassion.  This is a wonderful opportunity to share and be in a community of compassion. 
 
Date: Saturday March 16th, 2019
Time: 1pm-3pm
Cost $50.00
 
To keep the experience intimate there will be a maximum registration of 10 students. 
 

Glow & Sweat

Yoga Central is hosting its first Glow & Sweat, all proceeds will be donated to Alberta Mental Health and Addiction. A workout and yoga session that will be practiced under black lights. This uniquely lit experience will be accompanied by music from artists that have battled their own mental health obstacles. We will be listening to everything from Prince to Kayne to Lady Gaga and many more. 
This event will be a team teach, hosted by our radical yoga instructor Josh Schofield and the amazing top personal trainer Malory Hodge. Jewelry artist Rachel Wilde will also have a pop up shop showcasing her gorgeous Malas and other designs.
Glow & Sweat will be $30 dollars cash. You can purchase your spot at Yoga Central. 
Saturday March 2nd, 7PM- 9PM
 
Body painting/ Pop up Shop Starts at 7:00PM
Glow Yoga/ Workout  Starts at 7:30PM
 
All levels welcome.
Come out and play. Sweet beats. Good vibes. Help end the stigma. 

Events